///// MY STORY | collegefitness

My

Story

And start living healthy TODAY

In 2013 I started my first year of college, in 2014 I realized I needed to make a change.

/// Spring Break 2013

/// January 2014

I went into college thinking that I may gain the freshman 15 but I was not completely worried about. I have always had a fast metabolism and never really gained much weight.

I went through my first semester and when I came home for winter break I knew that I needed to change.

At school my diet consisted of pizza, nachos, fries, burgers, and beer... alot of beer. I rarely worked out and was constantly taking naps. I was on a downward hill to a very unhealthy lifestyle.

As you can see in the picture above I was starting to gain aa bit of a bloat and puffiness. That picture was my wake up call. I hated it, so much. I wanted to delete it but I knew that if I couldn't. I knew that if I kept that picture I would one day look back at it and see a different person. That was my motivation.

So I changed my diet, my workout schedule, and did a complete 360.

This is my current progress, I have done a number of different workout programs and now live a healthier lifestyle.

This is a 7 month progress, I KNOW THAT SOUNDS LIKE A LONG TIME, but it is because I have been trying to find a program that works for me and I have found a few!

To see what programs I recommed click here